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Psychology

What's actually going on in your head, according to research rather than folklore. Honest explainers on memory, sleep, motivation and the mind's odd habits.

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Why Do We Procrastinate?

Procrastination is not poor time management and not laziness. It is avoidance of a feeling the task produces, and the delay works because it removes that feeling immediately.
Psychology

What Is the Placebo Effect?

A placebo has no active ingredient and still produces measurable change. Expectation is not imagination: it alters what the nervous system does, and the effect shows up on brain scans.

Psychology

Why Do We Dream?

Nobody knows for certain, and that is the honest answer. What is established is when dreaming happens, what the brain is doing at the time, and why you forget almost all of it.

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